Are you tired of dealing with that under eye puffiness? No one likes how they look when their eyes are all puffy. Puffy eyes make you look tired and can even make you look older than your real age. However, you don’t need to worry about them because you can find many methods that will help you cure this problem so you can enjoy looking younger. Consider trying some of the following steps for eyes that look young and healthy.
Reduce the Swelling
One of the best things you can do for under eye puffiness is to reduce the swelling right there at the eyes. Fluid builds up under the eyes, which causes them to be puffy. Sometimes it can even look like there are bags under your eyes. You can reduce the swelling around the eyes in several ways. Sometimes simply putting on refrigerated cucumber slices can work. Even refrigerated tea bags can eliminate swelling. A wash cloth wet with cold water placed on the eyes can also be a huge help.
Another of the steps you can take to reduce that under eye puffiness is to sleep more. If you notice that you are dealing with puffy eyes on a regular basis, you may not be getting the sleep that you need. Sometimes even poor sleep may end up causing you to have puffy eyes during the day. Start sleeping more and if you are not getting the quality of sleep that you need, talk to your doctor.
Eliminate Fluid Retention
Sometimes you’ll find that under eye puffiness is a result of fluid retention. When this occurs, the fluid may end up being stored around the eyes, which makes them look puffy or baggy. You can eliminate fluid retention by taking several steps. Reducing the amount of salt that you consume on a regular basis can have a big impact. Also, snacking on foods like raisins and bananas can definitely help you to alleviate this problem. Using natural diuretics like cranberry juice can also help you eliminate that extra fluid without the problems that caffeine may cause.
Elevate the Head While Sleeping
When you sleep, sometimes extra fluid ends up pooling around the eyes because of gravity. However, it is easy to avoid this by making sure that you elevate your head while you are sleeping. This can be done by adding an extra pillow under your head or by using a bolster pillow under the top of the bed to make you a bit more elevated at night.
Quality Eye Products
Quality eye products can definitely be used with the rest of these steps to help you eliminate that under eye puffiness. Good products will be developed specifically for your eyes and should not only combat puffiness, but lines, dark circles, and more. You want a product that is made with natural ingredients so you don’t have to worry about negative side effects that can occur when you put chemicals on your skin. Also, ensure you only purchase products that use ingredients that really work. Otherwise you’ll simply be wasting your money.